Short break before starting next round?

Forum Guru Joined : 05 Feb 2008 Posts : 58

I have a question, I started phase II on sunday the 3rd... I only have 21 injections but I realized now that I am probably not going to loose all the weight I want before the end... but i have some more hcg on the way. The problem is it won't arrive before i'm out of the shots; maybe like 2 weeks after. The question would be Can i automaticlly go back to the shots or do i have to finish the 3 weeks of no sugar or startches before I do that? I would like to start back up as soon as i get the next bach of hcg that i ordered, who thinks that would be okay and who thinks i have to wait?

Subject: Re: Short break before starting next round? Fri Feb 08 2008, 22:16

Rockgirl- I started up again within 2 weeks. I did a mini-gorge for half a day and just started up again. This is called an interruption. GrammaSmitty did a one week interruption and started back up with injections without any gorge.

There are some that would say to take the full 6 weeks between rounds. 3 weeks with no starches/sugars and 3 weeks slowly adding starches and sugars back in.

The choice, however, Rockgirl is one that YOU get to make with regards to your plan for this protocol. It might be beneficial to test out P3 and P4 to see how it goes for you knowing that any weight you potentially could gain back would be taken back off in another round. Or you could try to get all the weight off and if you have problems after and another backup plan of doing hCG again. One way lets you try and learn about what works for you in P3/P4 and have hCG to fall back on. The other uses another min-round as a back up if you mess up during your final P3/P4.

I hope this is making sense.
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Subject: rockgirl369 Fri Feb 08 2008, 22:28

hi! i would say it's okay to jump back in- A lot of people have done P3 for less than the min of 3 weeks before going back to P2 and have seen success. It could be a break or an interruption that you do.
Personally that's my plan, I'll be starting P3 next wed. & I think I'll have about 10 days break between my next round of P2.
One of the main things to remember is to not do another 1 to 2 day gorge before starting P2 again if you didn't have that 3 week break between injections. I'll do a cheat day but not a full on gorge before starting my next round of P2. The time without shots, I'll try to eat high protein/fat & no sugar/starch.

EDIT**** laugh 4

I just responded and saw that Arctic had just done so while I was typing...so ditto!!! What she said! way to go

But how much weight do you need to lose? When did you order your hcg that you're still waiting for?
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**Helen**

R2P2 Progress~Click Here For My Journal

R1P2 1/2/08 ~ 2/9/08 (LIW) Lost 32.5lbs & 36.25"
R1P3 2/12/08 ~ 2/21/08 Gained back 5.6lbs Total loss Round 1~ 26.9lbs
R2P2 2/22/08 ~ 3/22/08 Goal 25lbs