kissesduchocolat
Junior member
Joined : 02 Dec 2007
Posts : 12
 |  Subject: count calories on apple day?  Sun Dec 09 2007, 11:44 | |
| Hey guys...
i just have a question about apple days. You're supposed to eat six LARGE apples...but after weighing my apple i realized that one LARGE apple has 120 calories! so six of them would have 720 calories! much more than the 500 we're supposed to have.
what to do? should i not eat all the apples and just eat 4.5?
has anyone else eaten more than 500 calories of apples on an apple day and done well?
thanks :)
P.S. i love this site. everyone is so supportive and helpful. |
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grammasmitty
Moderator
Age : 57
Joined : 02 Jul 2007
Posts : 6244
Localisation : Highland, Utah
| | Subject: Re: count calories on apple day? Sun Dec 09 2007, 20:24 | |
| Don't worry about the calories. If you do an apple day, just do it with 6 LARGE apples. No calorie counting, no worrying about how big they are. If you decided to do it, just do it. 
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