grammasmitty ~ tuna question please

Subject: grammasmitty ~ tuna question please Sun May 04 2008, 09:51

I read on a post that you eat canned tuna. That was something I've been wondering about too.

I would like to try it. I've got 6oz. cans of the solid white albacore in water.

Do you eat half a can or how do you do it? Thanks for any help. *Ü*
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Subject: Re: grammasmitty ~ tuna question please Sun May 04 2008, 11:37

I eat albacore tuna just about every day. Usually, I fix my salad, put it on the scale, zero out the scale, and put 100g of tuna directly on the salad. It does leave some tuna left in the can, but since I generally eat tuna every day, it's not a problem. I just put it in the fridge to go towards the next days portion.
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Subject: Re: grammasmitty ~ tuna question please Sun May 04 2008, 12:47

Thank you Nancy - that's great to know. I know what I'm having for lunch today! Whoohoo! *Ü* moving flower

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Subject: Re: grammasmitty ~ tuna question please Thu May 08 2008, 16:44

You eat tuna every day without any negative effects on the weight loss? I thought tuna was specifically a "forbidden" food on the protocol. Hmm maybe if I'm having a really hard time with food cravings one day I might try that and see how it affects me. In my first round I found that I cannot have oranges like some others do. That would be nice if tuna is ok for me!
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Subject: Re: grammasmitty ~ tuna question please Fri May 09 2008, 14:56

I have tuna 2-3 times a week and just eat the whole can. I mix it with about 1 T cottage cheese and some mustard, a little onion, and a little dill pickle. Mmmmmmm!!!!

Tuna was forbidden back in the 50s because it was all packed in oil, not water. Enjoy!!!!!!!!! woo hoo

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