Causes Acne???

forum newbie Age : 27 Joined : 30 Aug 2008 Posts : 8

I am 2 weeks in on P2, and I am finding I am getting zits! I am not prone to zits, only get a couple on my face during menses, but they usually go away a couple days after I stop. I started my shots the day after my menses ended, so I am not due for my flow for a while, yet.... I have zits, more then usual, persistant, and even some on my legs and stuff. Anyone else experience this and have any ideas as to what is causing it and how to deal with it? Thanks folks.
Weight loss is comming along, but the skin thing eeeesh.

Subject: Re: Causes Acne??? Wed Oct 15 2008, 20:32

I think it is a result of some of the toxins that are stored in our fat cells being released that cause this. My suggestion is to increase your water intake, get some light exercise and if you haven't tried the coconut bark, try adding a bit of that to your diet each day. The coconut oil is very good for your skin. You might think that oil would cause more of a breakout but it's just the opposite and really helps clear up acne and psorias and makes your skin really smooth after a few weeks or so.