rebounding

Forum Master Joined : 10 Sep 2007 Posts : 95

Has anyone rebounded during phase 2. I just ordered the urban rebounder and want to try it? thanks vickie

Subject: Re: rebounding Fri Jan 11 2008, 00:39

I do, I don't do it long maybe 5 minutes, but I like how I feel after I've used the rebounder and it's fun! Like being a kid again and jumping on the bed lol!

Subject: Re: rebounding Fri Jan 11 2008, 00:45

I rebound up to 20 mins at a time.
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Michele

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Subject: Re: rebounding Mon Mar 10 2008, 23:50

I really want to do rebounding. Where would I buy one at a affordable price?? Online maybe? Anyone know
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Subject: Re: rebounding Tue Mar 11 2008, 00:34

I found mine at Dick's Sporting Goods for $40.
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Michele

R4 Journal! My pix!

http://www.TickerFactory.com/weight-loss/wUmWIBO/

Forum Master Joined : 31 Mar 2008 Posts : 79

They have three different rebounders at Sports Authority. A big one for about $50, a small one for about $35, and the Urban Rebounder set up for $99. I bought the urban one a while back online and love it. Not sure you need more than the basic though, all of the accessories are just stuffed away and not getting used ($64 worth of nada).
I rebound and watch a segment of a tv show. I use two pound soft hand weights for upper body exercise while I do the bounding.
I always wear shoes. The times I experimented without hurt my calves like no other. Bought really light weight tennies on clearance to just have for my "weight" room. Used to be my sitting room, but since I am trying to add activity that word is out. winking

It really works my abs and core. I try to do at least 10-12 minutes at one go.
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Supreme Member Age : 43 Joined : 12 Apr 2008 Posts : 104

whats a rebounder?
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Subject: Re: rebounding Mon Apr 28 2008, 21:32

It's a little mini-trampoline and rebounding on a mini-trampoline affects every organ and is directly related to the efficiency of the lymphatic system and the immune function.