Hi i am just wondering. Do we have to take the drops in the morning also? We don't eat in the morning so i was just thinking do we still have to take the sl drops? thanks vickie

Yes Vicki, you need to take the drops first thing in the morning, it really helps keep hunger at bay. I always took mine first thing in the morning, 30 minutes before lunch and 30 minutes to one hour before dinner.
Some people take them six times a day in smaller doses, five drops at a time, others take 15 twice a day, so I've heard, but I prefer 3X a day.
Have you started yet?

thanks so much. No i have not. My kitchen is being remodeled so i cannot cook for a month or so. I would really like to start so i have been toying with the idea of cooking at my sisters or something. thanks again vickie

I have tried both ways and how many do you take if you do the 6X's. Someone said 6 and someone said 5.
Why do you like the 3X's and does it work as well?

The reason why I took my drops 3X a days was because that was the suggestion from the manufacturer and it worked just fine for me so I have continued to do that. If you are hungry, you can increase the drops to 15 3x a day, but I've never had to do that.
You would take 5 drops at a time if you do it 6X a day.

rxvickie...consider getting yourself a rocket grill with plenty of bags. I bought mine on hsn, but they sell them at Target and Walmart, I think. Then you could start if you wanted to! No pots and pans needed!!! We use our rocket grills every day!