I am on day 5 of vlcd. I had 15 lbs to lose and lost 5 so far. The problem is the way I feel, I woke up with a splitting headache, get very lightheaded to the point of everything turning black, and am pretty much couch bound. This has affected my mood and my life immensely. I am on the drops. I had issues with hypoglycemia before starting vlcd. I have already added the egg whites, noticed a little difference but not enough. Am I too close to my goal weight to do this?
Note: I have been pregnant and nursing for the past 1.5 years. No, I am not taking vitamins because they make me nauseated when i don't keep my belly full.