I have read on some that eggs are okay in Phase 2, please let me know if this is true?
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Load Day 1: 246.2
Load Day 2: 251.8
VLCD 1: 246.2
VLCD 2: 242.8
VLCD 3: 241.3
VLCD 4: 238.3
VLCD 5: 236.3

VLCD 6: 234.8
VLCD 7: 238.3

VLCD 8: 231.9

WOO HOO!!
VLCD 9: 231.9 (not sure why I didnt lose, I followed protocol to the tee!! oh well gotta get back on)
VLCD 10: 230.9
VLCD 11: 230

Finally back on track!
VLCD 12:230.9
VLCD 13:232.5
VLCD 14:230.9
VLCD 15:230.9
VLCD 16:229
VLCD 17:229
VLCD 18:228.5
VLCD 19:228.5
VLCD 20:224.6
VLCD 21:222.3
VLCD 22:221.7
VLCD 23:219.8
