Okay, so the past 4 days I have been experiencing muscle cramps (2-3/day) and severely sore muscles (especially my butt) I was hoping that maybe I was just having some awesome xrated dreams at night, but now I'm a little concerned....checked out dehydration but I'm drinking 100+ oz. Any thoughts?

Hey Trish!

Some of us have had similar symptoms.
Some days my calf muscles will tighten and cramp and I have to walk it out in agony until it clears.
I know PEDSRN (Dawn the nurse) sometimes had issues and took leg cramp medicine, but I can't remember what kind.

I hope you feel better soon!
Mine passes and only comes back once in a while.
I don't get the painful heel anymore so that is a comfort!
I used to have issues just getting out of bed to answer my alarm clock limping!
LOL

Be sure and take a potassium supplement. This will take care of any muscle cramps.

It sounds like your potassium is low. If you are urinating a lot then you are loosing a-lot of potassium. You may want to take a supplement or use vitamin water zero.