Okay, so I didn't sign up to do steak day yesterday cuz I didn't think there was any way I could do it. Now today I have had almost 2 liters of water + for breakfast I had a cup of tea and 1 Melba toast. I got caught out doing errands way beyond lunch. It's 4:30 pm now. Can I still do a steak day even though I had the Melba toast earlier? How do I make this day a success? I bought a bag of apples and some steak. I don't even know how much steak I could have. Is it the regular 3.5 oz?? Thanks to anyone online who can help me.

I will post it in your journal so you have it for future reference.